Eid Mubarak 2011

Today - I was automatically exposed to rap music - from eminem on my hdd to eminem in MI4. Steward in Sout West Airlines also motivated me greatly.

Hard Music

Hard Music

Have you seen blogger lately

Good Music

2nd Jan Morning

Sleep broke at something around 6:30. I realised I was sleeping on my side, and not flat on my back. So, in a bid to improve my posture & stick on to my plan, I slept straight on my back. Since, quality of my sleep wasn't good throughout the night (due to side sleeping), I started to think / dream. This delayed my waking-up time and eventually I woke up at 7:30.

 

Frustrated, I hurriedly freshened up, and planned to take water, since I wanted to download. Mom asked whether I want warm water. I said yes, and she started to prepare it for me & my dad. Since, it would take time, I sat to do pranayama. After the first one, I had the glass of warm water. Then I started the second one. And then I gave up, since it was late & I had to download.

 

Since the pressure wasn't too much, I was non-confident on my download activity. So I took a dose for helping me in my download. Only a miniscule amount was released. This may be due to the low amount of food I had last day.

 

For breakfast I had two large boiled potatoes & one boiled desi egg.

Syrup Effects

Last night I had a small quantity of syrup to aid me to sleep faster. Also, since it renders the brain lethargic, I will be unable to think / fantisize too much. I took it at 22:45 and within 15 mins I was in my bed. As predicted, I wasn't disturbed all throughout the night.

 

But half -an-hour after I woke up, I again started to feel drowsy. I reached office 10 min early and soon, I was feeling sleepy. So much so that, I actually had a nap for 1/2 hour ...... in the morning!!! Till 12 I had this drowsiness.

 

One good side effect was that I was feeling thirsty, and I had to quench my thirst regularly. I believe this water will be added to my body composition, and hence make it look bigger. My body volume might be thin because, of its absence of water in the cells.

A good start (Friday)

Woke up at 06:10. Sleep broke, and I heard dad doing dhrastika. I realised (mostly accurate) that I was in the same position as I had slept. I looked at the time in awe, since he couldn't be doing it so early (my alarm did not ring). Later I saw that the time was 06:08. My watch was 12 hrs slow.

 

Woke up, freshened up and started to do pranayama. Concentrating & focusing on each breath, I tried to do it efficiently & fruitfully. I started to drift away gradually and due to low strength, I ended up in the 2nd stage of part-II. Then I started 'water therapy', slogging here & there. And wasting my time. On the pretext of downloading, I took a dose and promised to think only positive about Ghajini. I did do it. And when I felt that it was of no use in my downloading, I threw it on the pretext of saving my health.

 

Ate four chapatis, half-boiled egg and a glass of milk. Did not respond to dad's 'khit-khit'. Was a good part on me since I din't respond. And a good part from God, since I din't have to put any effort to keep myself from responding.

Ghajini

Eight. Was anxious to watch the long anticipated movie - Ghajini. Was expecting some kind of a lesson / motivating factor, as is usually expected from Aamir Khan's movie. Also, the story has a protoganist, who has got short-term memory loss, which is somehow related to my own memory problems (I tend to forgot what people told me to do and I also forget the lessons that life teaches me). The protoganist writes / notes the events / details of his life which is similar to journalling. (I have a strong craving for journalling since I believe it will help me improve my life, but somehow do not get the motivation to do it). Finally, I was expecting to get inspired from Aamir Khan's dedication towards body-building even at this age.

 

So, in all I was expecting four things out of it.
1) Aamir's Lesson.
2) Relate amnesia to myself.
3) Journalling / Personal Diary.
4) Body-building.

 

I saw the movie at Cinemax with Pravin at 10:00. The film ended at 13:12. OK.....the movie was good, but not that good so that it leaves a impact on my mind. It was fun & enjoyable experience. We were admiring the role of Kalpana (played by Asin), the good-hearted chatterbox. But I strongly believe that maybe over time I will be able to get inspired from the movie, the dedication the protoganist had.

 

Right now I am in the mood to jot down each & every event of my life, so that I will be able to learn something from my life. But somehow I believe that focussing on only ONE 'issue' of my life, will I be able to oversome that 'issue'.

So.........I am planning to concentrate on my HEALTH only. Other things will come later. But somehow I am desperat to improve my 'graphical representation'
------atleast for my parents.